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Change your mind - Change your life

In Christine's first mindset series, she focuses on the mindsets that will make-or-break your weight-loss journey.

Through her own weight-loss, and working with thousands of women, she has seen the common patterns that are stumbling blocks to succcess.

This series includes 19-videos and also has some 'homework' to help re-enforce the principles she teaches and lives by.

By the end of this series, you will be able to identify where you are holding yourself back, learn the ability to get out of your own way, and truly change your mind to change your life.