Weight-loss Journal: Avocado

Regular price $39.00 Sale price $31.00

This Slay Weight Loss Journal is LIFE, y'all!

The inspirational pages in this journal will not only keep you on track but keep you motivated along the way!

Journal size is 5" wide, 7 3/4" high and about 1" thick.

 Planner includes:

-8 weeks worth of tracking your meals, macros and workouts.

-A Weekly Journal for reflection.

-A Check-In Page for you to log in current weight as well as any goals you have achieved/future goals every 4 weeks.

-A Weekly Meal Planning Calendar so you can plan out your meals for the week.

-A Workout Tracker for each week where you can log what your workouts entail.

-A chart to track your weight loss and measurement goals at the start of the journal. 

-Pages to write down your GOALS and your WHY.

-Space to put before/after photos at each 4-week check-in. 


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