Get access to all programs on the app, the private Facebook group, and Christine’s weekly live-streams with the Unlimited Access Pass.
With this pass, you will automatically be given first-access to new video series and programs as they are launched! (This excludes men/teen programs.)
Price: $37/month (cancel anytime)
The Weightlosshero Women's Program is designed to transform your mind and body together. We believe that true transformation starts in the mind and the body follows along.
When you register with the Weightlosshero Program, you gain immediate access to the program website.
Facebook Support Group access is included with this membership.
Course Outline:
GETTING STARTED:
- WELCOME TO THE FAMILY
- HOW THE PROGRAM WORKS
- JOIN THE COMMUNITY
- GETTING STARTED CHECKLIST
- STARTING MEASUREMENTS
THE DIET:
- SHOPPING LIST
- THE DIET OVERVIEW
- ALL ABOUT MACROS
- UNDERSTANDING NET CARBS
- COMMON QUESTIONS
- TRACKING
- INTERMITTENT FASTING
- SUGAR ALTERNATIVES
- THE DIET-PHASE ONE
- THE DIET-PHASE TWO
- THE DIET-PHASE THREE
- THE DIET-PHASE FOUR
- VEGETARIAN/VEGAN PLAN
MEAL PLANS:
- STANDARD MEAL PLAN (CHANGES MONTHLY)
- DAIRY-FREE MEAL PLAN (CHANGES MONTHLY)
RECIPES:
- BUILD-A-BOWL
- BEVERAGES
- BREAKFAST
- FAT BOMBS
- MAIN DISHES
- QUICK MEALS
- SIDES
- SNACKS
- SOUPS
- SWEET TREATS
- VEGETARIAAN/VEGAN
OUT-TO-EAT:
- ARBY'S
- BONEFISH GRILL
- BUFFFALO WILD WINGS
- BURGER KING
- CHICK-FIL-A
- CHILI'S
- CHIPOTLE
- AND MORE...
MINDSET SERIES:
- MASTER YOUR MINDSET
- YOUR 'WHY'
- WE ARE WHAT WE CONSUME
- CREATING YOUR MAP
- FEAR OF FAILING
- THE COMPARISON TRAP
- MOST>NOW
- SCREW THE SCALE
- WIN OR LEARN
- GETTING BACK ON TRACK
- BINGE EATING
- OUT WITH THE TOXIC
- THE ATTITUDE OF GRATITUDE
- WHEN OTHERS DISCOURAGE YOU
- CHAINS OF HABIT
- THE ALL-OR-NOTHING MENTALITY
- NON-SCALE VICTORIES
- THE STAIR-STEP APPROACH
- VOIDS TO FILL
HOME WORKOUT PLANS:
- PHASE ONE
- PHASE TWO
- PHASE THREE
- PHASE FOUR
- INDIVIDUAL MOVEMENT VIDEOS
GYM WORKOUT PLANS:
- PHASE ONE
- PHASE TWO
- PHASE THREE
- PHASE FOUR
- INDIVIDUAL MOVEMENT VIDEOS
WEEKLY LIVE STREAMS
RESOURCES
SUPPORT
Our passion lies in helping you find yours.
Here's the truth...
Diets work...
Workouts work...
It's your ability to stick to anything that fails.
At Weightlosshero, we have developed a strategy to weight-loss that changes how you THINK about this process.
Combined with an easy diet plan and simple workouts, you will apply these strategies to all area of your life.
First it starts with weight loss, and it spills into every part of your life.
Our mission is to help you shed the weight, love yourself again, and chase after your dreams.
But, first, you have to take that leap of faith...
