Go all-in with our 30-Day Booty Challenge that is targeted to work your glutes! This program is great as a stand-alone challenge, or to incorporate with your current workout routine!
With this challenge you will receive the 30-day workout plan and exercise videos by Christine with coaching points! You will feel comfortable performing each movement in the challenge.
The only equipment needed is a 3-pack of booty resistance bands (available as a package with this program or individually).
Beginners can challenge themselves by using the lightest resistance bands, while more advanced challengers can increase the challenge by using a stronger resistance.
Be sure to share and tag @weightlosshero so Christine can see your progress!
WLH Program: Monthly Membership ($5 First Month)
The Weightlosshero monthly program is the one that started it all! Join today for just $5 for your first month! After your first month, there is a monthly $24 membership fee! There are no contracts and you are free to cancel anytime.
Get access to all programs on the app, the private Facebook group, and Christine’s weekly live-streams with the Monthly Access Pass.
With this pass, you will automatically be given first-access to new video series and programs as they are launched! (This excludes men/teen programs.)
The Weightlosshero Women's Program is designed to transform your mind and body together. We believe that true transformation starts in the mind and the body follows along.
When you register with the Weightlosshero Program, you gain immediate access to the program website.
Facebook Support Group access is included with this membership.
WELCOME TO THE FAMILY
HOW THE PROGRAM WORKS
JOIN THE COMMUNITY
GETTING STARTED CHECKLIST
THE DIET OVERVIEW
ALL ABOUT MACROS
UNDERSTANDING NET CARBS
THE DIET-PHASE ONE
THE DIET-PHASE TWO
THE DIET-PHASE THREE
THE DIET-PHASE FOUR
STANDARD MEAL PLAN (CHANGES MONTHLY)
DAIRY-FREE MEAL PLAN (CHANGES MONTHLY)
BUFFFALO WILD WINGS
MASTER YOUR MINDSET
WE ARE WHAT WE CONSUME
CREATING YOUR MAP
FEAR OF FAILING
THE COMPARISON TRAP
SCREW THE SCALE
WIN OR LEARN
GETTING BACK ON TRACK
OUT WITH THE TOXIC
THE ATTITUDE OF GRATITUDE
WHEN OTHERS DISCOURAGE YOU
CHAINS OF HABIT
THE ALL-OR-NOTHING MENTALITY
THE STAIR-STEP APPROACH
VOIDS TO FILL
HOME WORKOUT PLANS:
INDIVIDUAL MOVEMENT VIDEOS
GYM WORKOUT PLANS:
INDIVIDUAL MOVEMENT VIDEOS
WEEKLY LIVE STREAMS
Our passion lies in helping you find yours.
Here's the truth...
It's your ability to stick to anything that fails.
At Weightlosshero, we have developed a strategy to weight-loss that changes how you THINK about this process.
Combined with an easy diet plan and simple workouts, you will apply these strategies to all area of your life.
First it starts with weight loss, and it spills into every part of your life.
Our mission is to help you shed the weight, love yourself again, and chase after your dreams.
But, first, you have to take that leap of faith...